Last night, we went to Evolution Burger. While a majority of their menu items include beef patties, they also offer a vegetarian burger (Veggie Burger #1) and a vegan burger (Veggie Burger #2). If you have allergies, ask the counter for the ingredients list. That's how I discovered the vegan burger was soy free and thus safe for my consumption.
A while ago, I did a post about salad options in Downtown DC. At that time, I neglected to mention Devon & Blakely, since I primarily went there for pre-made sandwiches, namely their English cheddar and avocado on whole grain. But, it has a terrific number of vegan options as well. There's a selection of soups, all of which are clearly labeled to note if they are vegan or vegetarian. Anyone with any sort of food sensitivities will feel comfortable eating here - I also saw labels for gluten-free and dairy free. There are also a number of vegan sandwiches.
The salad options are a lot of fun. You can opt for a small or large salad, mixed leaf or spinach. You then take your bowl of greens to the counter. At that point, you choose from a variety of toppings, including tons and tons of fresh veggies, as well as beans, sunflower seeds, nuts and other vegan friendly toppings. There are also a number of dairy-free dressings. Today, I opted for a spinach salad with chickpeas, tomatoes, carrots and cucumbers, dressed with olive oil, salt and pepper. I also had a cup of the vegan lentil soup, which was hearty and full of veggies.
The broth added an extra dimension of flavor to the dish, so I think I'll try that trick again soon. However, it had a higher pasta to veggie ratio than I would have liked. Rather than making two cups of pasta, next time I'll cut back to a cup and a half. We'll still have multiple servings, but the veggies will stand out more. White beans or chickpeas might also be a nice addition, and this mixture can also nicely go over quinoa, farro, couscous or the grain of your choosing.
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