Cassoulet Forestiere

November's Vegetarian Times has a story this month called "Bulk Buying 101," which includes a number of delicious looking recipes.  One that caught my eye was "Cassoulet Forestiere," a vegan version of a traditional French cassoulet. 

Cassoulet, according to Wikipedia, is "a rich, slow-cooked casserole originating in the south of France, containing meat (typically pork sausages, goose, duck and sometimes mutton), pork skin (couennes) and white haricot beans."  The Vegetarian Times version of course doesn't include meat, subbing a variety of meaty, wild mushrooms (hence the "Forestiere") and vegetables, but retaining the traditional while beans.

This recipe takes several hours, so it's a perfect one for a chilly weekend day or day off from work like today.  Yesterday, I picked up some dried cannellini beans.  Early this morning, I put the beans up to soak, and then headed to the Rockville Whole Foods to pick up the rest of my ingredients.  This particular Whole Foods, as you can see in the linked blog, has an amazing bulk section. In addition to dried beans and nuts, you can get a variety of grains, spices, seasonings and dried mushrooms and peppers.  So, in other words, it was the perfect place to shop for ingredients for recipes celebrating the bulk aisle.  In addition to grabbing some lentils, split peas and mung beans for another recipe in the issue, "Mixed Dal with Tomato Tarka," I also bought dried chanterelles and morels there.  Note that dried morels will give you sticker shock ($228 a pound!) but that you won't need very many to make this recipe.  You can easily sub less expensive dried mushrooms if you prefer.

Dried Wild Mushrooms Pre-Soaking (Chanterelles left, Morels right)

While the mushrooms were soaking, I cleaned and chopped the leeks, and then the carrots and garlic.  When the mushrooms were done soaking, I chopped those, and sauteed everything in my Le Creuset French Oven.  Following the recipe directions, I added in the mushroom soaking water, a can of tomatoes and the soaked beans, and immediately wished that we had registered for a slightly larger French Oven.  That said, I managed to squeeze everything in to simmer for two hours.

Leeks, carrots, mushrooms and garlic cooking

I wish the recipe was clearer on a few points here.  First, there are no pictures (perhaps by the time the recipe is posted on-line, there will be) so I wasn't sure what the final consistency should look like.  The only direction is that, after the two hour simmering period, that the mixture should be "a little soupy."  The recipe noted to bring the mixture to a boil covered, but not whether it should have been simmered covered or uncovered.  I went with covered.  I think it also would have helped to mention that you needed your most enormous cooking receptacle, since I think my layer of breadcrumbs (I used panko since that's what we have in the house) may have been too thick - another reason a picture would have been helpful.

Topped with breadcrumbs and ready to bake.

That griping aside, it tasted very hearty and was a great chilly, damp fall day dish.  I did salt it a little bit at the table, but otherwise, it's seasoned nicely.  I think it will reheat well, but I'm worried the breadcrumbs may get soggy.  If I make it again, I may add a little something green to it to give it some more color.  I sprinkled some dried parsley on there, but fresh would have been better.

Now that Fall is coming, what's your favorite seasonal vegetarian or vegan dish?

Golden Lentil Cakes and Rainbow Carrot Coins

The new Whole Foods that has opened by my office has become a fun place for me to play during my lunch hour.  I am especially enjoying the bulk aisle and wondering why I haven't spent more time there.  Not only is the pricing better than the packaged goods, but I can control the quantity of food that I buy and only buy the amount I need for any given cooking experiment.  Also, the variety is excellent.

This week's bulk aisle find for me were petite golden lentils, which are teeny tiny little lentils with a bright yellow hue.  When I googled them to get ideas, I mostly came up with soups, but I decided to do something a little different.

Since the lentils were so tiny, I thought it might be fun to mix them with a bunch of veggies and form a patty.   Since I was craving stuffing today for some reason, I decided to also incorporate the flavors I associate with that dish, namely celery and sage.

While I normally just describe what I cook, I actually put together some semblance of a recipe this time, which I will post below after a few notes.

One thing I did do here in 1)the name of experimentation and 2)to keep this recipe vegan, was to use Ener-G Egg Replacer as a binder.   This product is a mix of potato starch and tapioca starch, and, when mixed with warm water in the correct ratio, can function as an egg for both cooking and baking.  Thus, it's a great option for folks who are allergic to eggs, vegan or who prefer not to eat eggs.  I actually found it to be a more reliable binder than using a real egg - my patties held together quite well!

Unfortunately, the local market was out of fresh sage, so I made do with ground.

I also made a pan sauce for the patties to add additional moisture using the leftover sauteed veg, a minced shallot, vegan bouillon and lots of soy-free Earth Balance.  The brand of bouillon I used was Rapunzel, which is one of the few bouillon cubes I've found that's soy-free.

As a side dish, I made rainbow carrot coins.  My local market was selling bunches of orange, yellow, red and purple carrots, which I thought would be a fun side for the patties.  While they lost some of their vibrant color when I peeled them (especially the purple ones), they were still pretty.  I sliced them in to coins, mixed them with olive oil, salt and pepper, and roasted them for 30 minutes at 425.

And, without further ado, here's my lentil cake recipe!

Golden Lentil Cakes

 Makes 12 cakes (3-4 cakes per serving)


For the cakes:
 
2 cups of cooked petite golden lentils (For a lesson on preparing cooking lentils, click here)
3 small leeks, cleaned and thinly sliced
4 celery ribs, minced
1 cup of grated carrot, chopped
Ground or fresh sage, to taste
Fresh thyme to taste
Salt and pepper to taste
1/3 cup of fresh parsley, chopped
2+ tablespoons of Earth Balance
1 cup of whole wheat panko bread crumbs
2.5 tsp Energ-G Egg Replacer plus 2 tbsp warm water (2 eggs, beaten, can also be substituted)
Cooking spray

For the sauce:

1 cube of vegan bouillon

1/2 large shallot, minced
3+ tablespoons of Earth Balance
Fresh parsley, chopped

Heat oven to 350 degrees

Saute the lentils, celery and carrot in earth balance for 10 minutes, or until translucent.  Season throughout cooking with sage, thyme, salt and pepper.  Spoon cooked vegetable mixture into a bowl and set aside Reserve the same pan, including any stuck on cooked bits, for your sauce.


In a small pot, boil two cups of water.  Add in bouillon cube, stir and remove from heat.  Take the pan you cooked the vegetables in and add shallot and one tablespoon of the Earth Balance.  When shallot is lightly browned, pour bouillon into the pan and cook on medium heat.  Stir in more Earth Balance and fresh parsley throughout cooking, until sauce reduces (Mine took about 30 minutes to get where I wanted it.)

Meanwhile, if using Ener-G, combine the powder and water in a small bowl and mix thoroughly.  Combine lentils, cooked vegetables, fresh parsley and panko.  Stir in Egg Replacer or eggs.  Form the mixture into small cakes.   Spray a large saute pan with cooking spray.  On medium high heat, brown each side of the cakes (about 3 minutes per side - your mileage may vary.  Cook a bit longer if using egg to ensure it cooks through).  Once cakes are browned, put them in the oven for 5-10 minutes.

Serve warm, with sauce spooned over top.

Sunday Blog 2 of 2: Celery Root & Mushroom Lasagna

I've been somewhat obsessed with celery root since the fiance and I took a trip to Montreal a few summers ago.  We had a celery root salad that I can still taste if I think hard enough about it.  I've been dying to play with it in the kitchen ever since, but I just now got around to it.

Celery root - it looks ugly, but is mighty tasty!

 I mused around for several recipes that sounded intriguing, and landed on this Celery Root & Mushroom Lasagna from Food & Wine magazine.  I've had it printed out for a month, and was determined to make it this weekend.

For those of you not familiar with Celery Root, our friends at Wikpedia share that:

Celeriac (Apium graveolens rapaceum) is also known as celery root, turnip-rooted celery^[1] or knob celery. It is a kind of celery, grown as a root vegetable for its large and bulbous hypocotyl rather than for its stem and leaves. The swollen hypocotyl is typically used when it is about 10–12 cm in diameter; about the size of a large potato. Unlike other root vegetables, which store a large amount of starch, celery root is only about 5-6% starch by weight.  Celeriac may be used raw or cooked. It has a tough, furrowed, outer surface which is usually sliced off before use because it is too rough to peel. Celeriac has a celery flavour, and is often used as a flavouring in soups and stews; it can also be used on its own, usually mashed, or used in casseroles, gratins and baked dishes. It can be roasted like a potato, giving it a crispy edge.

After procuring the necessary ingredients, I fully intended to make this three hour (yes, you read that correctly - three hour) recipe right when I got home from the grocery store.  But, after a much needed long nap and getting Blog #1's pie in the oven, I got a bit of a late start - around 8:00 p.m.

I love the fact that this recipe is so veggie heavy.  Pounds of mushrooms, leeks, celery root and shallots!  And, it was easy to make veg - I eliminated the prosciutto and used a vegetable broth (Pacific Natural Foods) in lieu of the chicken broth.   Also, a tip: rather than buying individual packages of herbs, you can just get a Poultry Blend, which will have just enough of the sage, rosemary and thyme (yes, I now have "Scarborough Fair" in my head).

Clockwise from bottom right: cremini mushrooms, leeks, celery root and soaked porcini mushrooms.

Now granted, despite all the produce.  healthy is not exactly how I'd describe it . . . we're talking pounds of cheese, lots of heavy cream.  But, have you ever tried to peel and chop a celery root?  It's like hacking through lumber.  I was literally sweating.   The chopping alone took about 20 minutes, so, if you find chopping tedious, this is not the recipe for you.

The aforementioned ragu.

However, if you're willing to put up with all the hacking, this recipe is tremendously rewarding.  The smell of the vegetable ragu was intoxicating - shallots and mushrooms and leeks and celery root in olive oil and butter, along with a bundle of fresh herbs . . . it was all I could do not to just eat it all while it was cooking.  It would make a terrific pasta sauce. 

After the ragu and cream sauce were done, and the lasgana noodles were boiled, the assembly began.  

The recipe called for fresh basil and fresh mozzarella, in addition to the ragu and cream sauce.

And here it is, after an hour in the oven.  It's 11:07 p.m. and I'm eating my first piece and wow, was it worth the wait!