Showing posts with label maple syrup. Show all posts
Showing posts with label maple syrup. Show all posts

Saturday, June 18, 2011

Butternut Squash for Breakfast

The other day on Facebook, I asked my friends to help me get out of my breakfast rut with some easy vegan and vegetarian morning meals that didn't involve toast.  I got a number of great ideas, including smoothies, veg baked goods and egg dishes.

This morning, I tried out a dish suggested by my friend and fellow yogi Melissa: butternut squash, dried cranberries and pecans with maple syrup.  It was super easy to prepare, thanks to the pre-cut butternut squash I picked up from Whole Food's fresh-cut section.  I did dice the squash up a bit more for faster cooking, but a good, sharp knife helped that go quickly.  It took three minutes for the squash and cranberries to warm up in the microwave, and then I tossed in the pecans and drizzled on the maple syrup.

I love the combination of butternut squash and dried cranberries to begin with, and adding in the maple syrup gave it some nice sweetness that is a real treat in the morning.  The pecans added a nice textural element and some additional protein.